Silence Speaks

a world of pain

All self attributed. This is what happpens when one abstains from exercizing on a regular basis for abt six months (or longer more like). 3h of badminton on Friday and my dear body is aching like nobody's business. Calfs, thighs, ass, back, neck, shoulder blades, arms, elbows, and palms. No idea why my ass is aching but prolly due to incessant or excessive or even errogenous footwork. Badminton, chim stuff.

Is it sad that I'm looking forward to a full 9h of (hopefully) uninterrupted sleep tonight? Week 1 was exhausting. The only good that came out of those early mornings was my body clock is on its way to a healthier gmt. Naps rock. Haha

Peace out, yo.

posted by wantington-ny @ 11:57 PM